It is even more disappointing as next week I go to Turkey to do some inspections for IHWO and I will not get to run while I am there. I've been researching everything, heel lifts, higher drop from the 4mm I've been using for the last year, it is just a plain old serious strain and it is going to take a bit of time to get it fixed.
Upon return I will have to start nice a slow and low mileage. It is very disappointing and it is very craving oriented and I am working on mindfulness just to keep the annoyance and craving down.
I really want to run. Bluntly put, I can't without ruining running later on. So, mindfulness.
Remember the blog entry about all the arises ceases in terms of this great training that was going on? I went back and read that to remind myself of the impermanence of it. It didn't help.