Well, can't run. Just can't run more than two days in a row without it feeling like my calf is about to come loose from my leg. So, bite the bullet. Two more weeks, no running at all. Only core exercises and working on this calf strengthening exercises.
It is even more disappointing as next week I go to Turkey to do some inspections for IHWO and I will not get to run while I am there. I've been researching everything, heel lifts, higher drop from the 4mm I've been using for the last year, it is just a plain old serious strain and it is going to take a bit of time to get it fixed.
Upon return I will have to start nice a slow and low mileage. It is very disappointing and it is very craving oriented and I am working on mindfulness just to keep the annoyance and craving down.
I really want to run. Bluntly put, I can't without ruining running later on. So, mindfulness.
Remember the blog entry about all the arises ceases in terms of this great training that was going on? I went back and read that to remind myself of the impermanence of it. It didn't help.
Mindful...
It is even more disappointing as next week I go to Turkey to do some inspections for IHWO and I will not get to run while I am there. I've been researching everything, heel lifts, higher drop from the 4mm I've been using for the last year, it is just a plain old serious strain and it is going to take a bit of time to get it fixed.
Upon return I will have to start nice a slow and low mileage. It is very disappointing and it is very craving oriented and I am working on mindfulness just to keep the annoyance and craving down.
I really want to run. Bluntly put, I can't without ruining running later on. So, mindfulness.
Remember the blog entry about all the arises ceases in terms of this great training that was going on? I went back and read that to remind myself of the impermanence of it. It didn't help.
Mindful...
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